Have you ever wondered why when you
open the top of the yogurt as a thin layer of clear liquid can right? Some
people pour liquids into the trash.
This is a big mistake.
You consume the nutritional
benefits of yogurt you want to enjoy all, it is important to mix the liquid.
That fluid is the liquid whey! Before pasteurized whey protein and is dried
into a powder, it comes in liquid form. In that state, whey can be added to all
kinds of products, including yogurt.
Page on our website for the benefit
of whey protein are many reasons people should supplement your diet with whey
protein lists. So, the next time you open a pack of yogurt and some liquid
form, see Do not throw it away. Mix the liquid whey
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